At  Flames Gymnastics Academy, AZ GOLD Gymnastics, & Flames Elite Cheer we are determined to provide every child, regardless of their ability, with the highest quality gymnastics and cheer instruction. We are intent upon providing a place where our students learn gymnastics and cheer skills but also develop the life-long skill of self-confidence and good character. The success of Flames and AZ gold will be measured by the care we provide for each child and by the growth we see in the children who's lives we touch.03/07/11

Why Take Gymnastics?

Movement is the basis of every sport, and the sport of gymnastics trains the body how to move with precision.
In many countries, gymnastics is taught as the basis for all other sports.
The obvious physical benefits derived from gymnastics are strength, flexibility, speed, grace, and balance. Less obvious, but perhaps more important benefits are self-confidence, perseverance, discipline, and courage.

Gymnastics is training for life.
Not only is gymnastics an exciting and beautiful competitive sport, it is also a training ground that helps each participant develop qualities necessary to become successful, healthy, well-adjusted individuals throughout their entire lives.
We believe in these times that gymnastics training can be the most complete provider of physical education for a young person.